Annapurna Circuit Trek: Embark on an Epic Himalayan Adventure - 11 Days

Picture yourself standing on the edge of the world, where the mighty Annapurna massif whispers tales of adventure and the towering peaks of Dhaulagiri and Annapurna I beckon like sentinels of dreams. With Ascent Himalaya, your Annapurna Circuit Trek becomes an epic journey of self-discovery, weaving through jaw-dropping landscapes, vibrant local cultures, and the exhilarating challenge of crossing one of the world’s highest passes. This is not just a trek—it’s a transformative odyssey that will ignite your spirit and leave you forever changed.

Trek Summary

The Annapurna Circuit Trek is an 11-day adventure starting and ending in Kathmandu, Nepal. Drive to Dharapani and trek through lush forests, charming Gurung and Thakali villages, and stark high-altitude deserts to conquer Thorong La Pass (5,416m). Descend to sacred Muktinath and fly out from Jomsom, soaking in panoramic Himalayan views. With expert guides, cozy teahouse stays, and hearty meals, Ascent Himalaya ensures a safe, beginner-friendly journey. Expect 4-7 hours of daily trekking, with a rest day to acclimatize in Manang. This Nepal adventure blends physical challenge, cultural immersion, and stunning scenery, perfect for anyone craving a life-changing Himalayan trek. No prior experience needed—just a heart full of adventure!

Trek Highlights

  • Conquer Thorong La Pass (5,416m): Stand triumphant at one of the world’s highest trekking passes, surrounded by epic Himalayan giants—feel unstoppable!

  • Epic Mountain Views: Catch jaw-dropping vistas of Annapurna, Dhaulagiri, and Manaslu from high trails and viewpoints—perfect for epic selfies!

  • Cultural Vibes: Dive into Gurung and Thakali traditions in villages like Pisang and Marpha, sharing smiles and stories with warm locals.

  • Thrilling Drive to Dharapani: Kick off with a scenic 8-9 hour drive through Nepal’s lush valleys and rugged hills—adventure starts here!

  • Sacred Muktinath Visit: Explore the holy Hindu and Buddhist site of Muktinath, where spirituality meets stunning mountain backdrops.

  • Dramatic Suspension Bridges: Cross swaying bridges adorned with prayer flags over roaring rivers—pure adrenaline!

  • Manang’s Chill Rest Day: Relax in vibrant Manang, hike to viewpoints, and prep for high altitudes while soaking in Himalayan charm.

  • Kali Gandaki Gorge: Trek through the world’s deepest gorge, marveling at its rugged beauty and apple orchards in Jomsom.

  • Hearty Teahouse Meals: Savor delicious Nepali dal bhat, momos, and fresh treats in cozy teahouses—fuel for your journey!

  • Bond with Your Trek Crew: Share laughs and epic moments with fellow trekkers and Sherpa guides—friendships forged in the mountains last forever.

Itinerary

Land in the vibrant heart of Nepal, where the buzz of Kathmandu sparks your excitement. Our Ascent Himalaya team welcomes you at the airport and whisks you to your hotel. Stroll through colorful markets, check your gear, and join an inspiring pre-trek briefing to fuel your anticipation. Overnight in Kathmandu.

Tips : Rest up to beat jetlag—tomorrow’s drive is long!

Hop aboard for a thrilling drive through Nepal’s winding rivers and terraced hills. The journey to Dharapani sets the stage for your Himalayan quest, transitioning from city energy to mountain calm. Settle into a cozy teahouse in this charming Marsyangdi Valley village, ready to chase adventure. Overnight in Dharapani.

Tips : Keep your camera handy for epic roadside views.

Lace up and hit the trail! Trek through pine forests and over suspension bridges, with waterfalls and distant peaks firing up your spirit. Chame, the Manang district hub, welcomes you with hot springs and views of Lamjung Himal. Let the locals’ resilience inspire you.

Tips : Wear broken-in hiking boots to avoid blisters. Trekking poles are great for stability on uneven trails.

Push on through apple orchards and dramatic cliffs, marveling at the towering Paungda Danda rock face. Visit ancient monasteries in Pisang, where monks’ chants add a spiritual vibe to your adventure. The rising altitude fuels your determination. 

Tips: Snap pics of Paungda Danda—it’s a trek highlight!

Take the upper route for mind-blowing Annapurna views that’ll make your heart race. Trek through yak pastures and open valleys to vibrant Manang. Spend the afternoon on a short acclimatization hike, soaking in the inspiring mountain culture. Overnight in Manang.

Tips:Try momos (Nepali dumplings) for a tasty lunch treat.

Pause to recharge in magical Manang. Hike to Ice Lake or Gangapurna Glacier for epic views that spark your inner explorer. Visit local bakeries, chat with villagers, and attend an altitude safety talk to boost your confidence. You’re preparing for greatness!

Tips : Restock snacks (chocolate, nuts) from local shops for the trail ahead.

Climb through alpine meadows, spotting blue sheep on rugged slopes. The thinner air tests your grit, but the sweeping Annapurna massif views keep you pumped. Yak Kharka’s serene setting lets you reflect on your journey so far. Overnight in Yak Kharka.

Tips : Take photos of the yak pastures—they’re straight out of a postcard!

Feel the thrill as you trek closer to Thorong La. Rocky trails and vast vistas push you forward, with Annapurna’s majesty cheering you on. At Thorong Phedi, swap stories with fellow trekkers in a cozy teahouse, buzzing for tomorrow’s big climb. Overnight in Thorong Phedi. 

Tips : Get to bed early—tomorrow’s a big day!

Today’s the day! Summit Thorong La Pass at dawn, where prayer flags dance in triumph. Soak in 360-degree Himalayan views that’ll leave you speechless. Descend to sacred Muktinath, a spiritual haven blending Hindu and Buddhist vibes. You’re a conqueror! Overnight in Muktinath.

Tips: Watch your step on the steep descent to Muktinath—trekking poles help.

Trek through the dramatic Kali Gandaki Gorge, passing apple orchards and Thakali villages. The arid, windswept trails lead to Jomsom, a lively outpost. Reflect on your incredible journey over a warm meal, surrounded by new friends. Overnight in Jomsom.

Tips : Pick up an apple brandy souvenir in Marpha

Board a thrilling morning flight to Pokhara, marveling at the Himalayas from above. Chill by Phewa Lake before driving back to Kathmandu. Join a farewell dinner to toast your epic Annapurna adventure. Overnight in Kathmandu or depart. 

Tips : 

Book a window seat for the Jomsom-Pokhara flight—views are unreal.

What's Included in the Package

  • Hassle-Free Airport Pickups & Drop-offs: Start and end your Nepal trek with ease, thanks to private vehicle transfers to and from the airport—your adventure begins worry-free!
  • Comfy Kathmandu Stay: Kick back for three nights in a cozy Kathmandu hotel with delicious daily breakfast, twin-sharing style, to fuel your Himalayan journey.
  • Tasty Trekking Meals: Enjoy hearty breakfasts, lunches, and dinners on the trail, plus free hot tea or coffee each morning to kickstart your day of exploration.
  • All Permits Sorted: We handle all the paperwork, including Annapurna Conservation Area permits and TIMS card, so you can trek without a hitch.
  • Scenic Bus Rides: Travel in comfort on buses from Kathmandu to Bhulbhule, Pokhara, and back, with stunning Nepal views along the way.
  • Relaxing Pokhara Night: Unwind with one night in a welcoming Pokhara hotel, including breakfast, twin-sharing, to soak in the lakeside vibes.
  • Cozy Mountain Teahouses: Sleep soundly in twin-sharing teahouses or lodges during the trek, surrounded by authentic Himalayan charm and hospitality.
  • Friendly Expert Guides & Porters: Trek with a cheerful, experienced guide and porters (one porter for every two trekkers, carrying up to 23 kg) to lighten your load and share local insights.
  • Happy Trekking Team: Our guides and porters are fully supported with salaries, meals, drinks, lodging, transport, and insurance, ensuring a dedicated crew for your adventure.
  • Emergency Helicopter Support: Feel secure knowing we arrange helicopter evacuations in emergencies (covered by your travel insurance) for your peace of mind.
  • Free Trekking Gear: Borrow a warm sleeping bag, down jacket, duffle bag, and detailed trekking map for your journey—return them after your epic trek!
  • No Hidden Costs: All government taxes, VAT, and service fees are included, so you can focus on the thrill of your Annapurna Circuit adventure.

What's Not Included in the Package

  • Nepal Visa Fee: Obtain your visa easily on arrival at Tribhuvan International Airport in Kathmandu (bring 2 passport-sized photos).
  • Travel Insurance: Mandatory for all participants to cover trekking risks and emergencies.
  • Meals in Cities: Lunch and dinner during your stay in Kathmandu and Pokhara.
  • Personal and Sightseeing Costs: Individual expenses, plus entrance fees for cultural sites during Kathmandu sightseeing tours.
  • Beverages and Snacks: All alcoholic and non-alcoholic drinks, as well as sweets like chocolates.
  • International Flights: Round-trip airfare to/from Nepal, including airport departure taxes.
  • Gratuities: Tips for guides, porters, and drivers (customary and appreciated).
  • Additional Costs: Any other expenses not specified in the "What's Included" section.

FAQ's

The Annapurna Circuit Trek is a world-famous hiking adventure in Nepal, circling the majestic Annapurna massif. This 11-day trek takes you through lush valleys, charming Gurung and Thakali villages, and the thrilling Thorong La Pass (5,416m), offering jaw-dropping Himalayan views and rich cultural experiences.

Moderate difficulty. Daily 4-7 hour treks, with Thorong La as the biggest challenge. No experience needed—just fitness and enthusiasm!

The ideal seasons are spring (March-May) and autumn (September-November). These months offer clear skies, mild weather, and stunning mountain views. Spring brings blooming rhododendrons, while autumn delivers crisp air and vibrant festivals—perfect for your Nepal trekking experience!

No prior experience is required! The Annapurna Circuit is beginner-friendly with the right preparation. Our expert guides and porters support you every step, making this Himalayan adventure accessible to anyone with a passion for exploration and moderate fitness.

es! Expert guides, first-aid training, and emergency helicopter support (insurance-covered) ensure your safety.

Yes, get travel insurance covering high-altitude trekking (up to 6,000m) and emergencies.

With Ascent Himalaya, you get: Expert local guides and porters who share Nepal’s culture and stories Seamless logistics, from permits to transportation Eco-friendly, sustainable trekking practices Personalized support for a safe, inspiring Himalayan journey Join us to conquer Thorong La Pass, soak in epic Annapurna views, and create memories that last a lifetime!

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